jennyjy2's Journal, 12 May 17

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Weigh In record (no journal entry) for 12 May 2017

51 kg Lost so far: 1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2017:

1546 kcal

Fat: 37.72g | Prot: 84.21g | Carbs: 149.44g. Breakfast: WHEY GOLD STANDARD WHEY PROTEIN ISOLATE (DOUBLE RICH CHOCOLATE), 사과 (껍질 제외), 서울우유 서울우유. Lunch: 풀무원 평양물냉면. Dinner: 생맥주, 기네스 흑맥주, 소세지, 녹색 올리브. Snacks/Other: WHEY GOLD STANDARD WHEY PROTEIN ISOLATE (DOUBLE RICH CHOCOLATE), 서울우유 서울우유. more...

1457 kcal

Exercise: Swimming (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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jennyjy2's Journal, 12 May 17

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jennyjy2's Weight History