Weigh In record (no journal entry) for 12 May 2017
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79.8 kg
Lost so far: 24.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 82.81g | Prot: 20.67g | Carbs: 164.54g.
Breakfast: Колбаса Краковская, Деревенское Подворье Масло Сливочное 62%, Хлеб Черный, Сахар, Чай, Вода. Lunch: Lucky Days Торт Бисквитный Шоколадный, Чай. Snacks/Other: Вода. more...
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Gaining 3.5 kg a Week
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