future250's Journal, 12 May 17

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Weigh In record (no journal entry) for 12 May 2017

54.1 kg Lost so far: 6.9 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2017:

671 kcal

Fat: 29.27g | Prot: 34.49g | Carbs: 66.42g. Dinner: Olives Vertes, Pain Blanc, Danone Yaourt Velouté Fruix Fraise, Blanc d'Oeuf, Oeuf. Snacks/Other: Eco + Chocolat Noir 70%, Eco + Lait. more...

1583 kcal

Exercise: Sitting - 6 hours, Walking (moderate) - 5/kph - 20 minutes, Standing - 1 hour and 30 minutes, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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future250's Journal, 12 May 17

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future250's Weight History