Weigh In record (no journal entry) for 11 May 2017
|
95 kg
Lost so far: 1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
1387 kcal
|
Fat: 63.39g | Prot: 74.45g | Carbs: 112.72g.
Breakfast: Homann Couscous Salat. Lunch: REWE Mischsalat, Schwarze Oliven, Kania Salat-Dressing French, Salakis Feta Natur. Dinner: Dat Backhus Kartoffelbrötchen, Chef Select Hähnchenbrust-Filetstücke - Sweet Chili, Lidl Dattelcherrytomaten, REWE Oriental Gemüse. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|