Weigh In record (no journal entry) for 28 February 2012
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71 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2012:
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617 kcal
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Fat: 31.85g | Prot: 27.22g | Carbs: 55.39g.
Breakfast: cheese, 1% Fat Milk, bread, egg. Snacks/Other: sunflower oil, sugar, turkish coffee. more...
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steady weight
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