Weigh In record (no journal entry) for 11 May 2017
|
62.4 kg
Lost so far: 6.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
549 kcal
|
Fat: 32.90g | Prot: 47.33g | Carbs: 14.25g.
Breakfast: Café. Lunch: Amor Aos Pedaços Pavê de Chocolate, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sadia Mussarela, Bacon, Contra-filé. Snacks/Other: Marilan Biscoito Amanteigado. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laran Li's Weight History
|