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Repigo
Journal
11 May 17
Repigo's Journal, 11 May 17
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Weigh In record (no journal entry) for 11 May 2017
60.5 kg
Lost so far:
6.2 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2017:
2623 kcal
Fat: 94.54g | Prot: 126.68g | Carbs: 201.05g.
Breakfast:
Pechuga de Pavo, Recondo Pan Tostado Integral.
Lunch:
Hacendado Pechuga Fileteada de Pollo.
Dinner:
McDonald's Patatas Fritas (Medianas), Carne de Cerdo, Vino Blanco de Mesa, Pan de Pueblo, Aceite de Oliva, Patatas Cocidas, Pulpo.
Snacks/Other:
Hacendado Sobaos.
more...
1728 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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Repigo's Weight History
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