NOT happy with this progress. Eating out every night last week obviously didn't help. I really need the motivation to buckle down.
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56.2 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2012:
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1115 kcal
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Fat: 33.50g | Prot: 46.18g | Carbs: 162.01g.
Breakfast: Energy Wild Starwberry Sugar Free. Lunch: Fat Free Raspberry, Croutons, Hard Boiled egg whites, Mixed Salad. Dinner: Kraft Light Asian Toasted Sesame, Butter Lettuce, Roast Beef, Velveeta Cheese, Broccoli. Snacks/Other: Cocoa Krispies, 90 Calorie Fiber One, Skim Milk, Reese's Heart, Fiber One, Lays Kettle Cooked CHips. more...
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Gaining 1.1 kg a Week
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