|
nach dem toilettengang vor dem frühstück
|
63.3 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1898 kcal
|
Fat: 72.73g | Prot: 124.70g | Carbs: 181.43g.
Breakfast: Melasan Eiweisspulver (Neutral), Best Body Nutrition Premium pro Schokolade/Vanille, Milfina Milch L Free 1.8%, Pure Fruits 100% Orange. Lunch: Sportnahrung BCAA1000, Choceur Vollmilchschokolade mit Milchcreme, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Primana Gulasch Suppe (Pure Tradition). Dinner: Lidl Chili Griller. Snacks/Other: Gelatelli Eis (Bourbon Vanille). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KonfuziusReflektus's Weight History
|