Weigh In record (no journal entry) for 11 May 2017
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76.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 52.00g | Prot: 55.42g | Carbs: 158.69g.
Breakfast: AH Verse Jus D'orange, AH Goudse Kaas Jong Belegen 48+, Wasa Vezelrijk Cracker, Blue Band Halvarine, Senseo Dark Roast. Lunch: Zonnatura Brandnetel Thee, Chiquita Banaan, Blue Band Halvarine, De Zaanse Hoeve Halfvolle Melk, Gemengd Volkoren Brood. Dinner: Leidingwater, AH Groentemix, Grand'Italia Bolognese Saus, AH Geraspte Goudse Kaas Jong 48+, AH Macaroni Vlugkokend. Snacks/Other: Martini, Leidingwater. more...
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2332 kcal
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Exercise:
Sporten - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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DanielleVS76's Weight History
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