Weigh In record (no journal entry) for 11 May 2017
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88.7 kg
Lost so far: 12.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 49.48g | Prot: 88.17g | Carbs: 160.57g.
Breakfast: Fürst Bismarck Natürliches Mineralwasser, Salamibrötchen, Käsebrötchen. Dinner: Kaufland Himmels Pforte, Meggle Kräuterbutter, Aldi Rindersteak. Snacks/Other: Coca-Cola Coca-Cola, Corny Big Schoko. more...
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Losing 2.1 kg a Week
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MarcoSchmidtff's Weight History
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