Scott 2's Journal, 08 Mar 10

Scott 2's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 March 2010

112.9 kg Lost so far: 7.3 kg. Still to go: 22.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2010:

2486 kcal

Fat: 125.05g | Prot: 120.34g | Carbs: 229.76g. Breakfast: Special K, 100% Lactose Free Fat Free Calcium Fortified Milk. Lunch: Milk Chocolate Almonds, Mongolian Chicken, Diet Iced Tea. Dinner: cupcake, croissant, baked potato, filet. Snacks/Other: chocolate almonds, pasta marinara. more...

2945 kcal

Exercise: Sleeping - 7 hours, Resting - 16 hours and 20 minutes, Walking (moderate) - 5/kph - 40 minutes. more...

Losing 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Scott 2's Weight History

View Complete History

Scott 2's Journal, 08 Mar 10

Submit a Comment

Scott 2's Weight History