Weigh In record (no journal entry) for 11 May 2017
|
49.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1198 kcal
|
Fat: 49.27g | Prot: 59.44g | Carbs: 132.34g.
Breakfast: Maxler Протеин, Банан. Lunch: Майонез, Чай с Сахаром, Перекресток Салат Нежность, Котлета Говяжья, Картофельное Пюре (с Цельным Молоком). Dinner: Multipower BCAA, Ромовая Баба. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nadin_Zemtsova's Weight History
|