Weigh In record (no journal entry) for 11 May 2017
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89.6 kg
Lost so far: 45.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 28.59g | Prot: 32.72g | Carbs: 65.81g.
Breakfast: Яичный Омлет. Lunch: Салат из Помидоров и Огурцов, Гречка Отварная, ВкусВилл Кета Стейк, Зеленое Яблоко. Dinner: Кофе с Молоком, Зеленое Яблоко. more...
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Gaining 0.7 kg a Week
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Ростовщик's Weight History
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