YOO HOO down 4 lbs this week .I weighed 3 times before I would believe it,doing really good with my stationary bike challenge and finally got started with getting off dt. dr. pepper, which is really a big thing for me,I am Just 14 lbs away from one-derland. I haven't weighed 213 since 1998.4lbs YooHoo!!!!!
|
96.7 kg
Lost so far: 12.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
Losing 1.8 kg a Week
|