Weigh In record (no journal entry) for 10 May 2017
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54.9 kg
Lost so far: 6.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 29.89g | Prot: 73.67g | Carbs: 104.02g.
Dinner: Olives Vertes, Oignons, Pamplemousse, Carrefour Pain de Mie Complet Tranché, Faux-Filet de Bœuf (Maigre Seulement, Taillé à 0,3 Cm Matières Grasses). Snacks/Other: Eco + Lait. more...
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1583 kcal
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Exercise:
Sitting - 7 hours, Walking (moderate) - 5/kph - 25 minutes, Standing - 30 minutes, Resting - 8 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 42.7 kg a Week
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future250's Weight History
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