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Oops I gained weight again. I'm mad
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48.3 kg
Lost so far: 1.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 53.34g | Prot: 74.18g | Carbs: 194.87g.
Breakfast: Sol Bliss Strawberry Puree, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed), Orange Juice. Lunch: Birds Eye Pepper Strips, White Rice, Salmon. Dinner: Cooked Artichoke (from Fresh), Baked or Broiled Trout, Tartar Sauce, Mashed Potato, Grape Juice. Snacks/Other: Coffee with Sugar, Sambazon Organic Acai Puree, Starbucks Gluten-Free Smoked Canadian Bacon & Egg Sandwich, Canyon Bakehouse Gluten Free Brownie Bites, Lay's Wavy Original Potato Chips, Athenos Roasted Red Pepper Hummus. more...
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Gaining 3.2 kg a Week
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Nikki3506's Weight History
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