SaintViper's Journal, 27 Feb 12

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Weigh In record (no journal entry) for 27 February 2012

96.2 kg Lost so far: 0 kg. Still to go: 5.4 kg. Diet followed: Not Applicable.

View Diet Calendar, 27 February 2012:

1324 kcal

Fat: 45.92g | Prot: 106.65g | Carbs: 114.23g. Breakfast: Triscuit Fire Roasted Tomato Crackers. Lunch: stove top stuffing, chicken breast. Dinner: uncle ben's wild rice, cheddar cheese, chicken breast, trader joe flaxseed. Snacks/Other: cottage cheese. more...

2730 kcal

Exercise: Walking (moderate) - 5/kph - 18 minutes, Running (jogging) - 8/kph - 27 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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SaintViper's Journal, 27 Feb 12

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SaintViper's Weight History