Weigh In record (no journal entry) for 10 May 2017
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74.2 kg
Lost so far: 6.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2228 kcal
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Fat: 67.35g | Prot: 77.03g | Carbs: 341.22g.
Breakfast: Caffè Zuccherato, Cornetto alla Nutella. Lunch: Caffè Zuccherato, Fragole Zuccherate, LD Market Provola Dolce a Fette, Grana Padano Grana Padano Grattugiato, Sugo di Pomodoro, Barilla Pasta. Dinner: Caffè Zuccherato, Arance, Fave, Patatine Fritte, Pane Italiano, Melanzane Sott'olio. Snacks/Other: Tic Tac Breeze Liquirizia, Caffè Zuccherato. more...
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Gaining 3.5 kg a Week
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Galaga69's Weight History
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