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çok mutluyum ❤
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102.1 kg
Lost so far: 6.3 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 60.30g | Prot: 69.27g | Carbs: 85.04g.
Breakfast: Haşlanmış Yumurta, Torku Beyaz Peynir, Karışık Tahıllı Ekmek, Namet Hindi Salam. Lunch: Biber ve Acı Sos, Sütaş Süzme Yoğurt, Makarna. Dinner: Emin Dana Kuzu İnegöl Köfte. Snacks/Other: Protein Kek. more...
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Losing 2.1 kg a Week
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teletabiis's Weight History
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