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Goanapsy
Journal
10 May 17
Goanapsy's Journal, 10 May 17
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Via forse si smuove roba
61.5 kg
Lost so far:
2.5 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2017:
871 kcal
Fat: 22.10g | Prot: 65.53g | Carbs: 100.19g.
Breakfast:
Coop Frollini al Cocco senza Glutine, Latte Macchiato.
Lunch:
Scotti Crackers di Riso, Rucola, Sogliola.
Dinner:
Vallericca Zucchine Grigliate, Exquisa Fiocchi di Latte senza Lattosio, Riso Bianco, Parmigiano (Grattugiato).
Snacks/Other:
Fragole Zuccherate, Bella Vita Yogurt senza Lattosio.
more...
1624 kcal
Exercise:
Walking (moderate) - 5/kph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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Che poi sarebbero di più perché non avevo aggiornato Quindi -1,5kg 💪🏻☀️
10 May 17 by member:
Goanapsy
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Goanapsy's Weight History
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