Weigh In record (no journal entry) for 10 May 2017
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72.2 kg
Lost so far: 13.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2319 kcal
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Fat: 61.56g | Prot: 114.11g | Carbs: 315.41g.
Breakfast: My Muesli Brombeer-Granola, Landliebe Frische Landmilch 1.5%. Lunch: Orto Mio Frische Steinofen-Pizza Schinken. Dinner: Bofrost Hähnchenbrustfilet in Currysoße, Naturreis (Gekocht). Snacks/Other: Lorenz Erdnussflips Leicht, Erdbeeren, Zuivelhoeve Duo Vla Leichter Genuss, Red Band Salz-Diamanten Minis. more...
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Gaining 0.4 kg a Week
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shewnsken's Weight History
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