Weigh In record (no journal entry) for 10 May 2017
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59.6 kg
Lost so far: 12.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 20.18g | Prot: 10.98g | Carbs: 71.37g.
Breakfast: Kaffee. Lunch: Kaffee mit Milch, Honig, Ener Bio Haferkleie, Gut & Günstig Haferflocken, Alpro Soya Mandelmilch Ungesüßt, Alpro Soya Mandelmilch Ungesüßt, Alpro Soya Mandelmilch Ungesüßt. Dinner: Vinzenzmurr Sauerkraut Tafelfertig. Snacks/Other: Coca-Cola Coca-Cola Zero, Milka Milkinis, Ikea Haferkekse. more...
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steady weight
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SusannF.'s Weight History
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