Weigh In record (no journal entry) for 10 May 2017
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63.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 46.01g | Prot: 99.46g | Carbs: 198.43g.
Breakfast: Carrefour Bacon Fume, Fruit d'Or Pro Activ, Kiwi, Bjorg Pain Complet 3 Céréales Bio, Café. Lunch: Échine de Porc, Pâtes (Cuites), Vinaigrette, Carrefour Betteraves Rouges Cuites et Épluchées, Sojasun Yaourt Vanille. Dinner: Soignon Yaourt au Lait de Chèvre, Carrefour Asperges Blanches, Salade d'Huile et de Vinaigre (Recette Maison), Blanc de Poulet, Haricots Verts, Pomme de Terre (Chair et Peau), Charles & Alice Compote Pommes sans Sucre Ajouté, Baguette. Snacks/Other: Lipton Thé Caramel, Nectarines, Banane. more...
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1797 kcal
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Exercise:
Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Blandine64's Weight History
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