Weigh In record (no journal entry) for 10 May 2017
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65 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 49.94g | Prot: 42.06g | Carbs: 60.18g.
Breakfast: Café com Açúcar, Ovo Cozido, Taeq Aveia com Morango, Iogurte e Quinua, Lebom Iogurte Natural Desnatado. Lunch: Abacates. Snacks/Other: Suco de Acerola, Taeq Brócolis, Couve-Flor e Cenoura Congelados. more...
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Gaining 1.7 kg a Week
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