Weigh In record (no journal entry) for 10 May 2017
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115.2 kg
Lost so far: 1.1 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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2536 kcal
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Fat: 86.73g | Prot: 120.01g | Carbs: 308.91g.
Breakfast: Koffie, Bolletje Beschuit, Becel Light, Venz Hagelslag Puur. Lunch: Tomaten, Gekookt Ei, Milk & Fruit Mango, Milk & Fruit Aardbei Kers, C1000 Jonge Goudse Kaas 48+, Jumbo Italiaanse Bol, Honig Vermicellisoep, Becel Light, Aldi Tijgerbrood Volkoren, AH Bauernschinken. Dinner: Rewe Pesto Rosso Pesto, Calvé Ketchup, Witlof, AH Gehakt Half-om-Half, AH Aardappelschijfjes. Snacks/Other: AH Gelderse Gekookte Worst, Jumbo Magere Yoghurt Bosvruchten, AH Halfvolle Melk, Sinaasappelen, SPA Bruisend en Munt. more...
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3774 kcal
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Exercise:
Sleeping - 8 hours, Resting - 8 hours, Working - 8 hours. more...
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Losing 0.7 kg a Week
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Commodoortje's Weight History
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