Weigh In record (no journal entry) for 09 May 2017
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81.1 kg
Lost so far: 0.8 kg.
Still to go: 21.1 kg.
Diet followed: 100%.
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1012 kcal
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Fat: 42.96g | Prot: 126.51g | Carbs: 23.82g.
Breakfast: Suco de Limão, Carne do Peito de Frango, Omelete ou Ovos Mexidos. Lunch: Alface, Tomates, Peito de Frango, Ovo Frito, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Nestlé Sorvete de Chocolate. Dinner: Contra-filé, Bacon, Peito de Frango. more...
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2401 kcal
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Exercise:
Trampolining - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Ingrid Lorrainy's Weight History
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