Weigh In record (no journal entry) for 09 May 2017
|
69.2 kg
Lost so far: 9.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
904 kcal
|
Fat: 50.87g | Prot: 72.38g | Carbs: 37.56g.
Breakfast: Bellarom Frances Chocolate. Lunch: Salada de Acelga, Bisteca de Porco Grelhada, Tangerinas, Ovo Frito sem Gordura. Dinner: Nestlé Creme de Leite, Contra-filé, Salsinha, Acelga Cozida, Cebolinha Verde. Snacks/Other: Cacau Show Bombom de Chocolate Ao Leite Recheado com Cereja Ao Licor. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mauraferreira's Weight History
|