Weigh In record (no journal entry) for 09 May 2017
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90.1 kg
Lost so far: 4.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 71.39g | Prot: 117.24g | Carbs: 37.68g.
Breakfast: Queijo Parmesão (Duro), Queijo Branco, Café com Açúcar, Supply Life Pasta de Amendoim Integral, Ovo. Lunch: Queensberry Geléia De Pimenta, Pernil Assado, Tomates. Dinner: Carne de Porco Assada, Tomates Cereja. Snacks/Other: Café Brasileiro Café com Açúcar, Queijo Branco. more...
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2471 kcal
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Exercise:
Treadmill - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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eugenia_mota's Weight History
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