Weigh In record (no journal entry) for 09 May 2017
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75 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 17.38g | Prot: 26.59g | Carbs: 49.34g.
Breakfast: Nestlé Iogurte Desnatado, Queijo Branco, Wickbold Pão de Forma Integral. Lunch: Batata-Doce (sem Casca, Cozido, Fervido). more...
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Losing 0.4 kg a Week
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madja.martins's Weight History
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