Weigh In record (no journal entry) for 09 May 2017
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99.2 kg
Lost so far: 15.2 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 40.71g | Prot: 85.88g | Carbs: 259.92g.
Breakfast: Alnatura Chia Samen, Lidl Heidelbeeren, Banane, Ananas, Milch 1,5%, Kaffee. Lunch: Edeka Mexikanische Gemüsemischung, Hühnchen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Milfina Milch 1,5% Fett, Banane, Pflaumen, Erdbeeren, Ananas. Snacks/Other: Milch 1,5%, Kaffee, Zucker, Voelkel Granatapfelsaft, Pflaumen, Milch 1,5%, Kaffee, Kaufland Bio Maiswaffeln mit Meersalz. more...
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2729 kcal
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Exercise:
Sleeping - 8 hours, Showering - 1 hour, Resting - 14 hours, Cleaning - 1 hour. more...
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Gaining 0.7 kg a Week
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Joanna HH's Weight History
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