MAGGIO 2017 Bilancia Diagnostica 72.5 kg 16.5% Fat 39.7% Muscle 57.6% Water
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72.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 52.57g | Prot: 153.62g | Carbs: 163.88g.
Breakfast: Conad Piacersi Fiocchi di Riso e Frumento Integrale con Frutti Rossi, Iso-Fuji, Esselunga Noci Sgusciate. Lunch: Edamer a Fette, Rigamonti Bresaola Valtellina IGP, Pane Ciabatta. Dinner: Esselunga Patate Gialle, Olio Extravergine d'oliva, Coscia di Pollo, Carne. Snacks/Other: Yamamoto Iso-Fuji. more...
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Losing 0.3 kg a Week
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MrTrinita79's Weight History
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