Butterfly818's Journal, 08 Mar 10

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Also doing low-calorie, low-fat, low-carb

113.4 kg Lost so far: 3.2 kg. Still to go: 31.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2010:

657 kcal

Fat: 15.17g | Prot: 101.55g | Carbs: 19.92g. Breakfast: dunkin donuts cinnamon coffee, turkey bacon, egg whites. Lunch: Dunkin Donuts Cinnamon Coffee, KFC grilled chicken breast. Snacks/Other: Diet Cherry , Light Lemonade. more...

3062 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Walking (moderate) - 5/kph - 44 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

Support

Comments

If you don't mind me asking - what exactly do you eat?

08 Mar 10 by member: kmartin

egg whites, turkey bacon, chicken breast-grilled, hot sauce, pickles, sugar free jello with a little whipped cream, shrimp. Stuff like that...I am working on new foods to eat :)

08 Mar 10 by member: Butterfly818

Well best of luck to you. Don't get me wrong, I am not doubting that it will or will not work. It just seems so extreme going low on all of those.

08 Mar 10 by member: kmartin


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Butterfly818's Journal, 08 Mar 10

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