Weigh In record (no journal entry) for 09 May 2017
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96 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 66.57g | Prot: 100.51g | Carbs: 83.63g.
Breakfast: Яблоко. Lunch: Чай с Сахаром, Бахетле Пирожное Заварное Шоколадное, Орехи Кешью, Куриные Грудки (Запеченые), Греческий Салат. more...
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Losing 1.4 kg a Week
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