lara8616's Journal, 09 May 17

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Weigh In record (no journal entry) for 09 May 2017

53.5 kg Lost so far: 1 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2017:

1559 kcal

Fat: 59.51g | Prot: 83.56g | Carbs: 180.95g. Breakfast: Финик, Овсяноблин мой . Lunch: Кабачки Жареные, Scitec Nutrition Proteinissimo, Говядина. Dinner: Вареное Яйцо. Snacks/Other: Ванильный или Лимонный Йогурт (Обезжиренный, с Низкокалорийным Подсластителем), Яблоко, Яблоко. more...

1509 kcal

Exercise: Cleaning - 1 hour and 30 minutes, Vacuuming - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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lara8616's Journal, 09 May 17

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lara8616's Weight History