Weigh In record (no journal entry) for 09 May 2017
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67.7 kg
Lost so far: 3.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 11.00g | Prot: 32.21g | Carbs: 289.29g.
Breakfast: Scotti Risette Riso e Mais Biologiche, Banana, Granarolo Latte Scremato, Hero Marmellata Light Fragole. Lunch: Conad Riso Basmati, Sedano Cotto, Finocchio, Ponti Aceto Balsamico di Modena. Dinner: Patata Bollita, Olio Extra Vergine di Oliva. Snacks/Other: Scotti Risette Riso e Mais Biologiche, Poggio del Farro Fiocchi di Farro Integrali Tostati, Granarolo Latte Scremato, Fragole. more...
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Gaining 1.4 kg a Week
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Giusyferrari's Weight History
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