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Wendydashner
Journal
27 Feb 12
Wendydashner's Journal, 27 Feb 12
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Weigh In record (no journal entry) for 27 February 2012
82.6 kg
Lost so far:
13.5 kg
.
Still to go:
16.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2012:
1351 kcal
Fat: 59.34g | Prot: 66.46g | Carbs: 142.41g.
Breakfast:
Oranges, Light & Fit Yogurt.
Lunch:
Compleats Roast Beef & Gravy with Mashed Potatoes.
Dinner:
Eggplant and Meat Casserole.
Snacks/Other:
caramel nut clusters, Ice Cream Sandwich.
more...
2120 kcal
Exercise:
Exercise machine (moderate) - 10 minutes, Driving - 7 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours.
more...
Gaining 6.0 kg a Week
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Wendydashner's Weight History
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