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Paying the piper days later
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96.6 kg
Lost so far: 7.3 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2012:
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2316 kcal
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Fat: 133.71g | Prot: 174.06g | Carbs: 56.60g.
Breakfast: atkins cinn, atkins mocha shake. Lunch: Tom Kha Phak Organic Thai Coconut Soup, #12 Beach Club Unwich. Dinner: Red Table Wine, Classic Guacamole, Finely Shredded Taco Blend Cheese, Sour Cream, Ground Turkey 93/7. Snacks/Other: Atkins Advantage Caramel Chocolate Peanut Nougat Bar. more...
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Gaining 1.6 kg a Week
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thebackwardsgirl's Weight History
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