Weigh In record (no journal entry) for 09 May 2017
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115.3 kg
Lost so far: 1 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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2534 kcal
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Fat: 53.95g | Prot: 85.71g | Carbs: 414.91g.
Breakfast: Venz Hagelslag Puur, Becel Light, Bolletje Beschuit, Koffie. Lunch: Appel, Milk & Fruit Mango, Milk & Fruit Aardbei Kers, Padifood Verse Chinese Kippensoep, Becel Light, Gebroken Tarwe Brood, Kips' Snij Leverworst, Aldi Parijzer Boterhamworst. Dinner: Syrisch gerecht Rijst met diversen. Snacks/Other: Pickwick Tropische Vruchten Thee, Vruchtenlimonadesiroop, Water. more...
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3777 kcal
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Exercise:
Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Commodoortje's Weight History
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