|
Well, not the number I was hping for...but it did go down and not up...so who's complaining?
I have been so sick for 3 weeks, today is my second day with no fever so I think I am finally starting to really get better. Hard to follow my diet when I am sick like that. And there was no exercize.
This week I will work harder.
Happy Monday to all!!!
|
98.3 kg
Lost so far: 6.0 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2012:
|
886 kcal
|
Fat: 32.56g | Prot: 54.46g | Carbs: 80.32g.
Breakfast: instant cheese grits, SPLENDA , COFFEE MATE ORIGINAL, Granulated Sugar, COFFEE. Lunch: betty crocker scaloped potatoes augratin, meatloaf. more...
|
Losing 0.8 kg a Week
|