Weigh In record (no journal entry) for 09 May 2017
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69.9 kg
Lost so far: 7.7 kg.
Still to go: 69.9 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 18.30g | Prot: 30.70g | Carbs: 91.70g.
Breakfast: 뉴트리디데이 체리앤베리베리 쉐이크, 남양 맛있는 우유 GT 저지방. Dinner: 건강한혼밥. Snacks/Other: 이마트 방울토마토. more...
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Losing 53.9 kg a Week
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diet3222's Weight History
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