Weigh In record (no journal entry) for 09 May 2017
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68 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 39.20g | Prot: 72.88g | Carbs: 65.37g.
Lunch: Nasi Uduk. Dinner: Selada, Udang Karang (Udang), Mentimun (Kupas), Jengkol, Finna Food Sambal Terasi Uleg, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). more...
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Losing 7 kg a Week
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diaryeva_'s Weight History
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