mauriciokataoka's Journal, 08 May 17

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Weigh In record (no journal entry) for 08 May 2017

91.8 kg Lost so far: 4.6 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2017:

763 kcal

Fat: 42.26g | Prot: 72.91g | Carbs: 21.78g. Lunch: Sadia Mussarela, Cebolas, Tomates, Paleta Bovina. Dinner: Ovo Frito sem Gordura, Paleta Bovina, Sadia Queijo Prato Lanche. Snacks/Other: Verdemar Queijo Canastra Araxa. more...

2577 kcal

Exercise: Weight Training (moderate) - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...

Losing 0.4 kg a Week

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mauriciokataoka's Journal, 08 May 17

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mauriciokataoka's Weight History