Weigh In record (no journal entry) for 08 May 2017
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115.9 kg
Lost so far: 0.4 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 71.92g | Prot: 77.38g | Carbs: 196.77g.
Breakfast: Becel Light, Jong Belegen 48+, Bolletje Beschuit, Koffie. Lunch: Pistolet, Appel, Kwekkeboom Kroket, Melkunie Milk & Fruit Aardbei Kers, Melkunie Milk & Fruit Mango, Aldi Schouderham, Becel Light, Gebroken Tarwe Brood, Koffie. Dinner: AH Verse Worst, Groentensoep. Snacks/Other: Vruchtenlimonadesiroop, Water, AH Komkommer, AH Hand Sinaasappelen, SPA Water, AH Vruchtenlimonadesiroop. more...
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4315 kcal
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Exercise:
Working - 8 hours, Wandelen 6.0km/u - 1 hour and 29 minutes, Resting - 8 hours and 31 minutes, Sleeping - 6 hours. more...
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Losing 2.8 kg a Week
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Commodoortje's Weight History
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