Weigh In record (no journal entry) for 08 May 2017
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88.5 kg
Lost so far: 4.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 44.12g | Prot: 56.65g | Carbs: 21.84g.
Breakfast: Ovo Cozido, Café com Leite Integral. Lunch: Beterrabas Cozidas (de Beterrabas Frescas), Mãe Terra Farinha de Linhaça Dourada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Soja (Maduro, sem Sal, Cozido, Fervido). Dinner: Sadia Coxa e Sobrecoxa de Frango. more...
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Losing 2.7 kg a Week
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gracellylima's Weight History
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