Weigh In record (no journal entry) for 08 May 2017
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78.5 kg
Lost so far: 10.9 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 28.81g | Prot: 31.41g | Carbs: 108.70g.
Breakfast: Maçã, Sadia Margarina Qualy Cremosa, Pullman Pão de Forma, Café com Açúcar. Lunch: Tang Refresco em Pó, Arroz Branco (Cozido), Quero Feijão Carioca, Frango (Empanado e Frito). Snacks/Other: Tang Refresco em Pó, Mexerica, Omelete ou Ovos Mexidos, Nestlé Leite em Pó Desnatado Molico, Cafezinho. more...
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2068 kcal
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Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Eduarda.Bordoni's Weight History
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