Weigh In record (no journal entry) for 08 May 2017
|
71.4 kg
Lost so far: 2.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1541 kcal
|
Fat: 62.44g | Prot: 45.14g | Carbs: 201.92g.
Breakfast: Portakal Suyu. Dinner: Cacık, Ruffles Peynir ve Soğan, Pirinç Pilavı, Taze Fasulye. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pastelhatun's Weight History
|