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weddingdiet2012
Journal
27 Feb 12
weddingdiet2012's Journal, 27 Feb 12
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shattered. ladies and gents, this is what happens when u have wine, pizza and no gym for three days. grrrrrrrrrrr. so mad at myself!! now i have to do last week over :(
58.3 kg
Lost so far:
0 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2012:
1334 kcal
Fat: 33.61g | Prot: 173.10g | Carbs: 29.79g.
Breakfast:
Water, Boiled Egg.
Lunch:
red bull, Honey and Mustard Chicken Fillets.
Dinner:
Baked or Grilled Tuna, Broccoli.
Snacks/Other:
White Table Wine.
more...
1920 kcal
Exercise:
Walking (slow) - 3/kph - 50 minutes, Running - 11/kph - 15 minutes, Resting - 5 hours and 50 minutes, Sleeping - 8 hours and 5 minutes, Driving - 2 hours, Desk Work - 7 hours.
more...
Gaining 3.2 kg a Week
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weddingdiet2012's Weight History
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