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KatiKau
Journal
25 Oct 11
KatiKau's Journal, 25 Oct 11
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Weigh In record (no journal entry) for 25 October 2011
66.1 kg
Lost so far:
8.3 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 October 2011:
1908 kcal
Fat: 76.13g | Prot: 69.16g | Carbs: 236.13g.
Breakfast:
Honey Nut, Milk (Nonfat).
Lunch:
Cheese Pizza.
Dinner:
Light Cream Cheese, Rigatoni Pomodoro, Parmesan Grated Cheese.
Snacks/Other:
Vanilla Cupcake, SA Old White Cheddar Cheese.
more...
2389 kcal
Exercise:
Housework - 2 hours, Sitting - 9 hours, Walking (moderate) - 5/kph - 2 hours, Resting - 3 hours, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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KatiKau's Weight History
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