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KatiKau
Journal
25 May 11
KatiKau's Journal, 25 May 11
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Weigh In record (no journal entry) for 25 May 2011
69.3 kg
Lost so far:
5.1 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2011:
2170 kcal
Fat: 83.00g | Prot: 50.20g | Carbs: 308.00g.
Breakfast:
Blue Menu 50% less Calories Twice the Fruit Jam, Smooth Peanut Butter, 100% Whole Wheat Bread.
Lunch:
Chocolate Chip Cookie Dough.
Dinner:
6" Veggie Delite.
more...
2563 kcal
Exercise:
Shopping - 20 minutes, Walking (slow) - 3/kph - 1 hour, Sitting - 2 hours, Walking (moderate) - 5/kph - 4 hours and 15 minutes, Resting - 8 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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KatiKau's Weight History
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